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The
Exercise Library
contains over 600 exercises!
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The
Exercise Library
is a comprehensive database
containing hundreds of exercises, targeting every
major muscle group in the body.
Many details are provided for
developing cardiovascular endurance, core body strength,
stretching / flexibility, balance, agility / speed, power,
functional training, and sports-specific exercises.
The narratives for each exercise includes the
benefits, tips, and common errors when performing
the exercise.
Each narrative also provides important
information such as the correct form while performing the
exercise.
All exercises have been carefully selected and approved
by certified professionals.
Our
Exercise Library
has been used by the U.S Army,
Fitness Facilities, and on the Internet since 1998.
To learn more about becoming a WorkoutPros.com™ Certified Trainer,
Click HERE.
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The
Program Library
is comprised of numerous exercise programs each designed to
achieve specific fitness goals.
Some of the many program areas include:
- Weight Loss / Decrease Body Fat,
- Increase Muscle Size,
- Increase Cardio Endurance,
- Muscle Toning / Definition,
- Sports Training,
- and Post Rehabilitation.
The
Program Library
includes hundreds of proven programs – from the Basic Workout
to the Highly Advanced.
Our
Program Library
has proven results!
Our content has helped many people and has found national attention.
If you are a professional trainer and wish to publish a workout
program, please visit the Professional Network section of the site.
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John McNulty
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John is one of WorkoutPros.com™'s key fitness consultants.
Click HERE
to see John's bio page, his certifications, the exercises
he demonstrates, and all of the programs John has
developed using
Program Pro
- a tool available on WorkoutPros.com™ so that professional
and trainers
can build and show their own programs on the Internet.
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He has appeared in and on the cover of national fitness
magazines, does modeling for major corporations, and has
appeared in several movies and television
programs.
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Contact John or our other listed trainers using our Trainer Network Directory.
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To learn more about becoming a WorkoutPros.com™ Certified Trainer,
Click HERE.
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